Chiropractic, Functional Neurology, Physiotherapy Katherine Afzal, DC, DACNB Chiropractic, Functional Neurology, Physiotherapy Katherine Afzal, DC, DACNB

Spinal Decompression

Were you aware that 80% of adults experience lumbar pain at least once in their lifetime, and of these cases, 80% of structures causing lumbar pain are related to intervertebral discs? 

With these odds, it’s important that you are prepared for where to seek treatment should this pain pop up at any time!

Non-surgical spinal decompression is often the answer for people who are suffering from sciatica, facet syndrome, bulging or herniated discs, or even some cases of degenerative arthritis.

Nonsurgical spinal decompression therapy is a type of motorized traction that helps relieve back pain and/or leg pain. Spinal decompression works by precisely targeting the vertebral levels causing the pain and creating a negative pressure in the disc. This in turn helps promote movement of water and nutrient-rich fluids into the discs so they can heal. While not every person is a perfect candidate for spinal decompression, its worth being examined.

Read More
Chiropractic, Functional Neurology, Physiotherapy Katherine Afzal, DC, DACNB Chiropractic, Functional Neurology, Physiotherapy Katherine Afzal, DC, DACNB

Spinal Stenosis

What comes to mind when you think of Lumbar Spinal Stenosis? 

Does your definition of spinal stenosis include pain or possibly limiting physical activity? 

Spinal stenosis is what happens when the spinal canal area is narrowed. This narrowing puts pressure on the spinal cord and nerves and can cause pain.

For many, lumbar spinal stenosis comes with age when degeneration of the spine causes narrowing of the spinal canal. On the other hand, stenosis can also be caused by a disc herniation inserting into the spinal canal, taking up space that is meant for spinal nerves. Regardless of the cause, spinal stenosis can be incredibly painful. If you’re like the growing number of the population diagnosed with spinal stenosis, functional neurology’s effective methodologies may be your best option to conservatively relieve your stenosis pain.

Read More
Chiropractic, Functional Neurology, Physiotherapy Katherine Afzal, DC, DACNB Chiropractic, Functional Neurology, Physiotherapy Katherine Afzal, DC, DACNB

Manage your sciatica once and for all!

Most who are polled think that Sciatica is a senior-only problem and are surprised to learn that Sciatica has been reported to occur in 1 to 10% of the population, most commonly in people age 25 to 45 years old!

Are you equally as surprised?

It turns out that prolonged sitting or lying on the buttocks, pelvic fractures, gunshot wounds, and other trauma to the buttocks or thighs are the most common cause of sciatica pain. Though, spinal stenosis (which occurs as people get older) can put pressure on both sides of the sciatic nerve and can result in sciatica on both sides of the body (known as bilateral sciatica).

What makes sciatica a surprising diagnosis is that most of those dealing with the pain cannot recall a specific trauma that caused the symptoms!

This is where functional neurology comes in.

After a comprehensive neurological examination, functional neurologists are able to determine which part of the nervous system is compressed, causing the sciatica symptoms. If there is sensory or motor loss, a Functional Neurologist can order an MRI to further evaluate what is taking place. From here, many different rehabilitation options may be recommended that range from chiropractic adjustments, nerve stimulation, cold laser therapy to spinal decompression and balance rehabilitation.

Read More
Functional Neurology, Physiotherapy, Vestibular Rehabilitation Katherine Afzal, DC, DACNB Functional Neurology, Physiotherapy, Vestibular Rehabilitation Katherine Afzal, DC, DACNB

20 million impacted in the US alone

Peripheral Neuropathy is something many have never heard of, yet it affects 20 million people in the United States alone!

Peripheral nerves send sensory information from the hands and feet back to the brain and spinal cord. These nerves also carry signals from the brain and spinal cord to the muscles to generate movement, which means that any damage to the peripheral nervous system interferes with these vital connections.

Symptoms of peripheral neuropathy can range from numbness or tingling, to pricking sensations (paresthesia), or muscle weakness. Entire areas of the body may become extra sensitive leading to an exaggerated or distorted experience of touch (known as allodynia). In such cases, pain may occur in response to stimulus that does not normally provoke pain. As a consequence of peripheral neuropathy, it is common that individuals also have poor balance and have higher fall risk.

It is possible to improve nerve function! Neurological rehabilitation that include specific nerve stimulations and balance training can improve conduction of the nerves. Also, nutrient support may be indicated depending on the cause of the peripheral neuropathy.

Read More